OUR SERVICES

Ante & Post-Natal Pilates

Embrace the journey of motherhood in Liverpool Street, London, with specialized Ante & Post-Natal Pilates. We're here to support mothers through every transformative stage, ensuring strength, flexibility, and well-being.

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Price List

  • 1:1

    £80.00
  • 10 SESSIONS PACK (50MIN)

    £108 p/session
    £1080.00

Frequently asked questions

Can’t find the answer you’re looking for? Reach out to us here.

What are Ante & Post-Natal Pilates?

Ante & Post-Natal Pilates are specialized exercises designed to support women during pregnancy and after childbirth. They aim to strengthen the core, improve posture, and alleviate common discomforts associated with these stages.

How can Ante & Post-Natal Pilates benefit me?

These Pilates sessions aid in enhancing core strength, reducing back pain, improving posture, and assisting with pelvic floor muscle recovery. They also offer emotional benefits by promoting relaxation and a sense of community among mothers.

How can i book an Ante & Post-Natal Pilates session in Liverpool Street?

You can book an appointment here or give us a call directly. Our friendly staff will be more than happy to assist you in scheduling your session.

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ABOUT US

Our Practice

Conveniently located inside UNTIL Liverpool Street at
280 Bishops Square, London EC2M 4RB
making it easy for you to integrate wellness into your daily routine.

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TESTIMONIALS

Reviews

Ana's warm and empathetic manner together with her expert knowledge and genuine care for her clients wellbeing makes her a truly exceptional physio. She has treated several family and friends of mine now too, who all agree they would never turn to anyone else but her for their needs! Would 100% recommend to everyone who is looking for Physio or theraputic massage!

Aubrie Town

Ana’s a great physio. She helped diagnose a calf issue that I’d struggled with for years, set up an exercise regime and sorted it in two sessions. Unlike some physios, it feels like she’s out to help solve a problem rather than keep you coming back!

Matthew Evans

Finding a good physio is hard, Ana is amazing! I don't go to Ana often as she is great at fixing my injuries and definitely doesn't try and sell you unnecessary sessions, like so many physios do. If you want someone who is thorough, dedicated, treats who holistically and loves what she does, then look no further.

Andreas Hadjiandreou

I went to Ana Carapeto after tearing my calf muscle, she listened and along with the treatment she gave me a program of exercises tailor-made for my needs, this enabled me to return to work quicker than I expected. Although I paid for an hour we often spent longer than that, and she wouldn't finish until she was satisfied. In other words she is excellent value for money. She has also helped me to recover from a torn rotator cuff. I would definitely recommend her.

Daniel Darnell